On Friday and Saturday i was over in north Wales doing my SPA training, http://www.mlte.org/content.php?nID=57, with David Hooper, http://www.ukclimbing.com/listings/info.php?id=1016.
On Friday we were at the popular Lion rocks near Brynrefail where we got the personal climbing started, then late afternoon we headed to the Beacon CC where David ran through structuring group sessions etc.
Saturday we finnished of with all the group work, abseils, anchors and top/bottom roping etc.
The weather was kind to us on Friday as we just about stayed dry, Sunday though was a different story, as the morning was very wet. On the plus side, the paddlers were out in numbers this weekend, enjoying the huge ammount of water and the ridiculous fast rivers!!
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